CORE UNITS:

Unit 1:

In Unit 1, you’ll learn all about the Precision Nutrition approach to coaching.

We’ll show you how to:

• Set yourself up for the best learning experience,

• Explore your own coaching style,

• Use scientific evidence in coaching,

• Build a healthy coaching relationship with clients,

• Coach people to “deep health”—where your clients thrive in all areas of their lives (physical, mental, emotional, and so on).

Unit 2:

Next up is Unit 2, where you’ll dive into the science of nutrition.

 

We’ll cover topics like:

• The body’s systems, organs, and cells,

• Calories and metabolism,

• Digestion, absorption, and water balance,

• Energy production, fat storage, and muscle gain,

• Macronutrients: protein (amino acids), carbohydrate (fiber, sugar, and starch) and fat (triglycerides and fatty acids),

• Vitamins, minerals, and zoo-nutrients (yes, zoo-nutrients!),

• And much more.

Unit 3:

In Unit 3 you’ll learn how to best apply all this new information, including how to:
 

• Walk clients through the PN Coaching process step-by-step,

• Assess clients, gather data, and identify their goals,

• Create an action plan they’ll actually follow,

• Measure their progress and adjust where necessary,

• Help them achieve lasting changes in their health and lives,

• Work with all types of clients and situations,

• Build a coaching business, in-person or online.